Normal 40: The Podcast

Normal 40: The Podcast

Hosted by: Lon Stroschein

Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to...

All Episodes

Episodes

Episode 24: The Ramble - Ron W

This episode of Normal 40 The Podcast features a live ramble between Lon, Adam, and a dude you need to know, Ron. While every Ramble is different, this one is unique in that Ron is smack dab in the middle of the...
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Episode 23: The Interview - Donnie Boivin

On this episode of Normal 40 The Podcast, founder and lead pilot Lon Stroschein gives you exclusive access to a session within his closed community group called 'The Insider'. But, this isn't just any session, because...
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Episode 22: The Ramble - Andrew Z

Real dudes. That is what the Normal 40 is about. Read dudes, going through real stuff. And it's totally normal (get it??) because guess what: we all go through it. On this episode, Normal 40 founder Lon Stroschein...
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Episode 21: The Hope

On this episode, Normal 40 founder Lon Stroschein wrestles with one very important question: why are you all here? Why do you keep showing up on shows, posts, emails, etc? What keeps you coming back? Well, turns out,...
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Episode 20 - The Ramble - Part 3

This episode is a continuation of a series of shows called "The Ramble", which are available now in your podcast feed. While you do not need to have listened to the previous episodes before you enjoy this edition, it...
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Episode 19: The Ramble - Part 2

This episode is the continuation of a previous episode titled "The Ramble", which is available in your podcast feed. It is recommended that you finish that episode before you begin this one. So, you've heard part of...
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Episode 18: The Ramble

On this episode, Normal 40 founder and lead pilot Lon Stroschein takes you behind the curtain of a very fundamental tenet of Normal 40, which is the Ramble. If you've been following the Normal 40 community, you've...
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Episode 17: The Awkward Conversation: After Hours Ramble

The After Hours Ramble is a conversations between two dudes, your hosts of the Normal 40 Podcast: Lon and Adam. While generally on topic to a recent episode, each ramble can take differents twists and turns. Listen...
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Episode 16: The Awkward Conversation

In this episode we explore the concept of the awkward conversation. What is that exactly? Well, as Normal 40 founder Lon Stroschein often says - we are all one awkward conversation away from becoming better. But, what...
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Episode 15: The Anxiety: After Hours Ramble

The After Hours Ramble is a conversations between two dudes, your hosts of the Normal 40 Podcast: Lon and Adam. While generally on topic to a recent episode, each ramble can take differents twists and turns. Listen...
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Episode 14: The Anxiety

In this episode, Lon takes you behind the curtain and shares a conversation he recently had with a dude you need to know, David Mehan. In this conversation David shares a deeply personal story about his experience...
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Episode 13: The Anniversary: After Hours Ramble

Something new to your Normal 40 podcast feed: a ramble. You've (hopefully) heard it covered as a topic on the podcast, but Lon and Adam thought they would give you an inside to their rambles. So, what you might not...
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