All Episodes
Episodes
Episode 36: The Art of Navigating Change
What if the path to true leadership was not paved with consistent victories but peppered with moments of failure? Former General Stan McChrystal, U.S. Army (Ret), a man of immense distinction, joins the Normal 40 to...
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Episode 34: Making the Trade Part 2
Strap in as we explore the rollercoaster of entrepreneurship, from the dizzying highs to the challenging lows. From knowing when to take on new projects, to hiring help for growth, and exercising discipline in your...
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Episode 35: The Journey To Courage
Join Adam Eaton and Lon Stroschein, best-selling author of the book The Trade, as they explore Lon's transition from a public company executive to an author and lifestyle engineer. Listen in as Lon shares the process...
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Episode 33: Making the Trade
Change is the only constant, and no one knows this better than my guest, former F-16 and Thunderbird Fighter Pilot, Michelle Curran. Call sign "Mace," her story is a testament to the power of embracing change and...
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Episode 32: The Relaunch
Change can be terrifying, but it can also be liberating. Hear Lon Stroschein share highlights of his journey from the C-Suite to the launch of Normal 40 and the release of his new book "The Trade." Normal 40 finds...
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Episode 31: The Transition
Ever wondered what it's like to fly Marine One for the President of the United States? Who does that? This guy: John Ballenger. But that's only what you see on the outside ... The story is on the inside. On this...
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Episode 30: The Unimaginable Loss
In 2011, tragedy struck Larry Ambrose when his wife died suddenly, without notice, two months after the birth of their eighth child and while Larry was away on a work trip. Now a single parent of eight kids, all under...
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Episode 29: The Book
Lon has always been a risk-taker, but writing a book about his journey towards self-discovery and personal growth was a whole new level of risk for him. As a former public company executive turned lifestyle engineer,...
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Episode 28: After Hours Ramble: The Normal 40 Symptoms
This episode features an After Hours Ramble between Lon Stroschein, founder of Normal 40, and co-host Adam Eaton. The theme is actually simple... what the heck is this podcast about! More specifically, what does this...
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Episode 27: The Last Day
The Last day. No matter who you are, or what you do, you will have a last day. But, here is the good news - a last day doesn't have to be a bad thing, especially if it comes on your own terms. In this episode, Lon and...
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Episode 26: After Hours Ramble - The Friendship
his episode of Normal 40: The Podcast is something totally different. It is an honest and open After Hours Ramble with two dudes talking about feelings. Those dudes? None other than the hosts of the podcast, Lon...
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